(Bizarre that my blog post has the same title as Miss Angel!)
Lots of thunderstorms in my area this past weekend, so I did a lot of relaxing at home. I made it through a crazy March, April and May at work and things will start to slow down now a bit for the summer. Yay. Unfortunately, because of this craziness coupled with depression during the last few months, I spent way too much money on comfort foods and eating way too much of them! Add a sprained ankle into the mix and I now weigh about 155, which is the heaviest I’ve ever been. I think it was PatientSaver who once said that she was flirting with the 150s in weight – I’m sad to say that I seem to be in a full-blown relationship with the 150s!
Thankfully, I reined in my eating habits starting two weeks ago and have been doing a pretty good job buying less food overall, especially junk food, and eating healthier foods in smaller quantities. I had a big score on cauliflower the other day. I mostly shop at a local food co-op, but there’s a small supermarket in the same neighborhood which I also use. They sell organic cauliflower heads for 50 cents less there, so I stopped by on Friday to pick one up. The heads all looked like they were past their prime (although still fine), so I decided to ask for a discount. Rather than paying $4.49 for one head, I was charged $1.25. So, I asked it if could get two! I’m so excited, I love cauliflower. I also bought a large papaya that was on the deep discount rack for $2. I haven’t tried it yet, so don’t know if it will be a bargain or a bust. I recently found a local, free range egg source at work for $2.50/dozen which is cheap for my area!
I’ve just started to incorporate some gentle exercise into my day that hopefully won’t hurt my healing ankle. I bought a bike trainer on sale from Bike Nashb@r, assembled it with my mountain bike last weekend and have started to use it. I’ve also been taking short walks wearing my ankle brace when I have time. I really miss exercising after a very sluggish few months. One financial bonus has been that my gas consumption has gone way down recently. That will climb back up with summer travel.
I haven’t really lost any weight yet, but my first goal was to reorient my taste buds to healthy food and to stop my sugar/fat addiction. Once I get into the habit of eating well, I love to eat tasty, nutritious food. But the minute I start to drift to the dark side of junk food, it can be a slippery slope, and I tend to get into “all or nothing” mode. So, I’ll ride this wave as long as I can…
Today’s meals
Breakfast – rolled oats, steamed broccoli, olive oil & salt (was supposed to include a hard-boiled egg, but I forgot to bring one to work!)
Snack – organic watermelon and a few walnuts
Lunch – small amount of deli chicken, lots of lettuce, red cabbage, grated carrot & daikon radish, and stone-ground mustard wrapped up in a multi-grain tortilla.
Snack – organic cantaloupe slices
Dinner – a Thai coconut curry dish that I made on Sunday with cauliflower, bok choy, carrots, onions, coconut milk, thai curry paste and small shrimp. Served over brown rice. Yum.
I haven’t check my 403B total recently. It’s currently at $317,533.84. I’m hoping that my entire retirement portfolio will hit $400K by the end of this year, but that will all depend on the whims of the market.
Tuesday, Tuesday
June 4th, 2013 at 09:11 pm
June 4th, 2013 at 11:02 pm 1370386935
June 5th, 2013 at 12:56 am 1370393771
June 5th, 2013 at 01:11 pm 1370437894