Happy new year to all!
OK, how do I add a photo, did the process change?
I stayed home last night, but between Facebook, texting and the phone, I was socializing all night without having to leave the comfort of my couch.
Checking in for the weight loss challenge started by Patient Saver. I am currently at 143 with a goal of 135. Most importantly, I want to exercise fairly regularly and eat well for better energy and health and if the weight comes off, great. I already lost some in the fall (from about 150 to 140), then gained a few back over the holidays, which is fine. I'm going to cut out processed sugar completely starting on January 5 (it will be easier to do once I return to work). I did this a few times last year and I love how I feel after a few weeks – more energy, waking up earlier, less depressed.
I took long combo walks/runs (over an hour) during 5 of the past 6 days, so I'm off to a good start with the exercise portion of the program. It's been very chilly where I live (teens and low 20s), but I love to walk in the brisk air, so I bundle up and am fine. I usually walk on my road, which is long and rural with no side streets, so I either go north or south. I was starting to feel bored, so today I mixed it up and drove to a wooded wilderness area a few miles from my house to take my walk. I don't really like to be in the woods alone, but went for it. Normally the ground would be covered with snow and ice at this time of year, but we had an early thaw so I'm taking full advantage of being able to exercise outside. If there was good snow, I would be cross country skiing instead. I hope we get some soon! I want to walk at least two more times before I start work again on Monday. Then it will be harder to motivate. It will be dark in the mornings and evenings before and after work, so I will most likely go to the gym at my workplace a few times. I should create a schedule.
After walking, I stopped at a neighbor's house for a New Year's brunch and ate lots of yummy food. That will probably be my only meal of the day - I’m still full! I'll have a clementine and some walnuts later if I get hungry.
Like others, I've been tackling some organizing and decluttering and want to continue during the next three days. I also want to complete the paperwork for my 2014 healthcare account (I set aside $1400!). That money will go into my kitchen fund. Although maybe I should pay off my car loan. I'll have to think about that.
I need to cancel some of my credit cards. Can someone remind me how to pull a credit report? I'm not sure what accounts I even have open at this point!
Happy New Year and may 2015 be lush! I'm binge-watching Gavin & Stacey this week and am now all about the Welsh lingo, I am.
new year's day walk through the woods
Happy New Year! weight, exercise, etc.
Happy new year to all!